Epsom salt is a pure mineral compound (magnesium sulfate) in crystal form that gently exfoliates skin and smoothes rough patches. Regularly used by a growing number of models and actresses, it’s a popular natural choice for beauty enhancement.
Body scrub
You could really use the same Coconut Oil Salt Scrub you used on your lips as a body scrub, too (it would work especially well on dry elbows or heels). But Epsom salt on its own also makes for a supereffective body scrub: After your shower, gently massage wet skin with handfuls of the crystals. The coarse texture helps slough away dead skin cells, while the anti-inflammatory properties prevent irritation. Rinse and follow with a moisturizing body cream.
Hair volumizer
Bet you didn't see this one coming: Epsom salts can help remove the oil and product buildup that weigh down hair. For a mask that clarifies without sapping moisture, combine equal parts Epsom salts with your regular conditioner, then comb the mixture through hair and let it sit for 20 minutes before rinsing.
Facial
"Epsom salts' natural exfoliating properties deep-clean skin," says Bhatia. Add a half teaspoon to any creamy facial cleanser to turn it into a scrub. "I like to create a salty-steam facial by adding the Epsom salts to a small basin of very hot water and holding it under my face for a few minutes," she says. Then apply a face mask and rinse with cool water.
Smooth Skin
Epsom salt is an excellent exfoliator. Using a handful of the salts with a wash cloth and warm water and gently scrubbing the skin in circular motions will get rid of rough patches and smooth and soften the skin. To make an ultra moisturising body scrub, simply add an oil with it, like olive oil or coconut oil.
Help get over certain diseases
Some diseases like athlete’s foot, gout, and toenail fungus have been shown to improve with the Use of Epsom salt. These are uncomfortable conditions that can take a lot of time to heal. Especially athlete’s foot and toenail fungus because your feet spend all day in shoes and socks. Anything to help these sorts of conditions out are always a good idea.
Body scrub
You could really use the same Coconut Oil Salt Scrub you used on your lips as a body scrub, too (it would work especially well on dry elbows or heels). But Epsom salt on its own also makes for a supereffective body scrub: After your shower, gently massage wet skin with handfuls of the crystals. The coarse texture helps slough away dead skin cells, while the anti-inflammatory properties prevent irritation. Rinse and follow with a moisturizing body cream.
Hair volumizer
Bet you didn't see this one coming: Epsom salts can help remove the oil and product buildup that weigh down hair. For a mask that clarifies without sapping moisture, combine equal parts Epsom salts with your regular conditioner, then comb the mixture through hair and let it sit for 20 minutes before rinsing.
Facial
"Epsom salts' natural exfoliating properties deep-clean skin," says Bhatia. Add a half teaspoon to any creamy facial cleanser to turn it into a scrub. "I like to create a salty-steam facial by adding the Epsom salts to a small basin of very hot water and holding it under my face for a few minutes," she says. Then apply a face mask and rinse with cool water.
Smooth Skin
Epsom salt is an excellent exfoliator. Using a handful of the salts with a wash cloth and warm water and gently scrubbing the skin in circular motions will get rid of rough patches and smooth and soften the skin. To make an ultra moisturising body scrub, simply add an oil with it, like olive oil or coconut oil.
Help get over certain diseases
Some diseases like athlete’s foot, gout, and toenail fungus have been shown to improve with the Use of Epsom salt. These are uncomfortable conditions that can take a lot of time to heal. Especially athlete’s foot and toenail fungus because your feet spend all day in shoes and socks. Anything to help these sorts of conditions out are always a good idea.
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