Tuesday, 21 July 2015

5 Simple Safety Tips For Camping

Summer is here and camping is a great way for families, friends and the adventurous to get outdoors and enjoy the summer heat. From hiking, to swimming, to sitting around the campfire, camping should be enjoyed to the fullest.

Although few things are as polished as they seem on the flat screen, camping is a popular pastime for people of all ages, all over the world. Whether they seek a test of true grit or simply a temporary escape from a fast-paced lifestyle, camping offers outdoor enthusiasts the opportunity to live the simple life.

Transporting Food 

Keeping perishable foods at the appropriate temperature is vital to avoiding illness. Eat fresh foods first and pack them in a cooler using plenty of ice to keep food from spoiling.    
       
Keep Cool and Stay Hydrated

With summer heat, it’s also extremely important to keep cool and hydrated to avoid heat exhaustion or stroke. Drink plenty of water throughout the day and pack extra water bottles in a cooler with lots of ice to keep them cold. Find a shady place to rest if you are getting too hot. Know the symptoms of heat exhaustion; excessive thirst, nausea, fainting, cool and clammy skin, weakness, muscle aches, heavy sweating, slow heartbeat and dizziness.

Bring the Right Gear 

Plan in advance and bring only certified essentials you don’t want to be lugging around unnecessary equipment or faulty gear. Don’t forget to pack: a pocketknife, first aid kit, extra clothing, water bottle, flashlight, extra trail food and matches and fire starters.

Water Safety 

Many water-related accidents are preventable. Always wear a properly sized and fitted life jacket when boating; know your abilities as a swimmer and don’t venture beyond your comfort level; use the buddy system; be aware of currents and learn what to do if caught in one; and always supervise children, even in very shallow water.

Sleeping Bag

The utmost summer camping tip having to do with sleeping bags is this: Choose one appropriate for the season. A lightweight sleeping bag will do in warmer months but in the winter you'll need one that's got a lower temperature rating. Always go with one that will keep you toasty in a lower temperature range than you actually plan to camp in, just in case the mercury drops.

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